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Did you know there are things we do each day that can harm our teeth? Well, it’s true! Here at Heyen DDS Family & Cosmetic Dentistry in Wichita Falls, Texas, our team cares about your oral health, which is why we are happy to talk to you about these common mistakes, so you can keep your teeth healthy and strong for years to come.

One thing it is important to remember is teeth are not tools. If you use your teeth like they are tools, opening things, pulling apart things, and even breaking things, you could cause your tooth to crack, chip, or break entirely, which could become extremely painful. Chewing ice is also dangerous for your teeth because the substance is so hard. That is why it is best to respect your teeth and remember, they are not tools.

Drinks high in sugar and acids can cause your teeth to erode. Cavities that stem from these drinks can lead to tooth loss, gum disease, and even bone loss. Did you know sticky candies or fruits can also be dangerous to your teeth? This is because the sticky substance will latch on to your teeth, breaking down your tooth enamel and form cavities.

The best way to protect your teeth is to brush twice a day and floss each day. If you miss these habits, your oral health will rapidly decline. That is why brushing and flossing are essential to your oral health care, and the best way to fight off tooth decay, bad breath, and gum disease.

If you are ready to keep your smile in beautiful and healthy shape, please remember these tips and apply them. If you have questions about your oral health, please contact our office today at 940-257-2522 to make an appointment with Dr. Don W. Heyen. Our friendly and dedicated staff is always happy to help you in any way we can!